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Health & Medical Guide

Preventative Care

Physical activity guidelines for children, adolescents and adults

Staying healthy is a full-time job for people of all ages. While it might not always prove so easy to exercise or eat right, the benefits...

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The guidelines for various cancer screenings

Screenings are vital components of preventive health care. Much like healthy diets and routine exercise can reduce a person's risk for...

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Preventive care and the pandemic

Procrastination is not typically considered a good thing. But as the world spent much of 2020 confronting the COVID-19 pandemic, putting...

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Risky behaviors that can lead to chronic disease

Chronic diseases pose a significant threat to the general public. It can be easy for adults in the prime of their lives to overlook the...

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Did you know?

According to the World Health Organization, an estimated 250 million preschool children are vitamin A deficient. That's a significant...

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The Niagara Gazette